tag:blogger.com,1999:blog-5330387442273873667.post1124696496841306093..comments2023-11-02T08:29:39.773-04:00Comments on Support For Courtney: Meditate on this! (Sunday Sits)Sean Cooleyhttp://www.blogger.com/profile/16309163406786233411noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5330387442273873667.post-31363940842658157092014-01-15T08:07:53.731-05:002014-01-15T08:07:53.731-05:00One thing about meditation is that the exercise is...One thing about meditation is that the exercise is not about thinking nothing, but coming back to the breath. So, don't judge yourself! Sitting quietly, no matter what your thoughts are, is always beneficial. The breathing, the coming back to the breath, that's what it's all about!<br />I love that you're doing this. Next time I see you, I'll try harder to listen and ask you to repeat when I don't understand you. Often, I don't ask, but I will from now on. Sounds like you're having progress...xoxo<br />Anonymoushttps://www.blogger.com/profile/01285406667980634370noreply@blogger.comtag:blogger.com,1999:blog-5330387442273873667.post-21261377201480916302014-01-13T06:54:02.403-05:002014-01-13T06:54:02.403-05:00Love to read your posts!Love to read your posts!Dadnoreply@blogger.comtag:blogger.com,1999:blog-5330387442273873667.post-71712592779426357192014-01-13T06:02:34.776-05:002014-01-13T06:02:34.776-05:00I am happy to hear of your positive experience wit...I am happy to hear of your positive experience with this group! I know it doesn't always happen that way but glad this one is.<br />Speech is the most important form of communication in most cases. Keep up the hard work. I know your writing is noticeably better so speech can't be far behind! Nice blog.<br />Love you the most, MomJulie/Momhttps://www.blogger.com/profile/07554535560962194529noreply@blogger.com